Rowing

20 min Intervals Row

20 min · with Katie Wang · 4 April 2025 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery. Also great for HYROX Training.

Tracklist · 6 songs

1. Disco Tits (Oliver Remix) - Oliver, Tove Lo
2. I Don't Feel Like Dancin' - Scissor Sisters
3. Stay Fly (feat. Young Buck & 8Ball & MJG) - Eightball, 8Ball & MJG, MJG, Young Buck, Three 6 Mafia
4. Keeps Gettin' Better - Christina Aguilera, Christina Aguilera
5. Revolt (Radio Edit) - Mike Hawkins
6. Treat You Better (Purple Disco Machine Remix) - RÜFÜS DU SOL, Purple Disco Machine

Featuring RÜFÜS DU SOL, Christina Aguilera, Tove Lo