Running

15 min HIIT Run

15 min · with Jon Hosking · 2 September 2025 · 7.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Cinema (Radio Edit) (feat. Gary Go) - Gary Go, Benny Benassi
2. I'm Not Alone (Extended Mix) - Calvin Harris
3. JOY (Head To The Sky) - Joy Anonymous
4. Finally - Alicia Keys, Swedish House Mafia
5. Georgy Porgy - Toto

Featuring Calvin Harris, Alicia Keys, Swedish House Mafia, Benny Benassi