Strength

20 min Upper Body Strength

20 min · with Matty Maggiacomo · 19 February 2026 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Oops!...I Did It Again (Pessto Remix) - Britney Spears
2. 7 Rings - Amero, mavzy, URBANO
3. TRUSTFALL (Drove Remix) - P!NK
4. Telepathy (Solidisco Remix) (feat. Nile Rodgers) - Christina Aguilera, Nile Rodgers
5. Love So Soft (Dave Aude Remix) - Kelly Clarkson, Dave Audé
6. 2 Be Loved (Am I Ready) [PNAU Remix] - Lizzo
7. Praying - Kesha

Featuring Britney Spears, Christina Aguilera, Kelly Clarkson, Lizzo