Strength

20 min Arms & Shoulders Strength

20 min · with Erik Jäger · 8 May 2026 · 7.7/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 8 songs

1. I Just Might (Austin Millz Remix) - Bruno Mars, Austin Millz
2. Life Is Simple (Move Your Body) SCRIPT Remix (feat. Salomé Das) - Marshall Jefferson, Salomé Das, Maesic
3. Expect Nothing - CamelPhat
4. Keep You With Me - Ian Harrison, VAVO
5. Stephanie (HNTR Remix) - Inntraw, Inntraw, Young M.A, Cloonee
6. The Less I Know The Better - Mau P
7. Satisfaction (Remix) (feat. KASIA, Moonphazes & Majewski) - David Guetta, KASIA, Benny Benassi, Moonphazes, Majewski
8. Don't Let Me Down (Poolside Remix) - Jack Johnson, Milky Chance, Poolside

Featuring David Guetta, Bruno Mars, CamelPhat, Benny Benassi