Strength

15 min Arms & Shoulders Strength

15 min · with Erik Jäger · 31 October 2025 · 7.0/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 7 songs

1. lift off! - salute, Disclosure
2. Give It All - Onslow
3. Canela Pura - Sofia Kourtesis
4. Miracle - Sub Focus, Fragma, Culture Shock
5. Loco - Lucas & Steve, Steve Aoki
6. Lover Girl - Laufey
7. Manchild - Sabrina Carpenter

Featuring Disclosure, Steve Aoki, Sabrina Carpenter, Sub Focus