Strength

Flash 15

15 min · with Jess Sims · 15 January 2026 · 7.2/10

Want to get moving but have little time to spare? Join Jess for this quick and effective full body workout, it’s the perfect complement to a busy schedule!

Tracklist · 6 songs

1. These Words - Natasha Bedingfield, Badger
2. Hey Baby (Drop It to the Floor) (feat. T-Pain) - T-Pain, Pitbull
3. Shine Like Stars - Benji
4. Friday (Dopamine Re-Edit) (feat. Mufasa & Hypeman) - Dopamine, Riton, Nightcrawlers, Hypeman, Mufasa & Hypeman, Mufasa, Mufasa, Mufasa & Hypeman
5. Brighter Days (feat. Dajae) [Alok Remix] - Cajmere, Dajae, Green Velvet, Ruddek, Santti, Alok
6. Broken Glass - Kygo, Kim Petras

Featuring Kygo, Pitbull, T-Pain, Kim Petras