
Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 9 songs
- Be My Lover - La Bouche
- Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
- Everybody Everybody - Black Box
- Short Short Man - Gillette
- Moving on Up - M People
- Run To You - Rage, Rage
- This Is Your Night - Amber, Amber
- From This Moment (Tempo Mix) - Shania Twain
- Come and Get Your Love (Radio Edit) - Real McCoy
Featuring Shania Twain, C+C Music Factory, La Bouche, Black Box