Running

15 min Intro to Walk + Run

15 min · with Adrian Williams · 7 January 2022 · 5.4/10

Build your confidence with Adrian in this Intro to Walk + Runs that’s designed for 50% walking and 50% running. Whether you’re getting comfortable with running or using this as active recovery, you’ll be sure to break a sweat.

Tracklist · 6 songs

1. Late Night Feelings (feat. Lykke Li) - Mark Ronson, Lykke Li
2. All That She Wants (Moombahteam Remix) - Ace of Base
3. Still Call You Mine - Famba
4. I Don't Wanna Talk (feat. Amber Van Day) (feat. Amber Van Day) - HUGEL, Amber Van Day, HUGEL, Alok
5. Maldad R3HAB Remix - Maluma, Steve Aoki
6. Earned It (Fifty Shades Of Grey) - The Weeknd

Featuring The Weeknd, Mark Ronson, Steve Aoki, HUGEL