Strength

10 min Arms & Light Weights

10 min · with Kirsten Ferguson · 21 February 2024 · 7.0/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 3 songs

1. Run the World (Girls) (Kaskade Club Remix) - Beyoncé
2. Scream (R3hab Remix) - Usher, R3hab
3. Can't Believe It Remix (feat. Justin Timberlake) - Justin Timberlake, T-Pain

Featuring Beyoncé, Justin Timberlake, Usher, T-Pain