Strength

20 min Strength Roll Call: Full Body

20 min · with Jess Sims · 23 May 2022 · 6.9/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regiment. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. Boom Bam - Team Salut
2. You Make Me Sick (Radio Mix) - P!NK, P!NK
3. Naughty Girl (featuring Lil' Flip) - Lil' Flip, Beyoncé
4. Like A Prayer (feat. Charla K) - Galwaro, Gabry Ponte, LIZOT, Charla K
5. Get Big - Dorrough
6. Oh My Gawd Riton Remix (feat. Nicki Minaj & K4mo) - K4mo, Nicki Minaj, Major Lazer, Mr Eazi
7. I Wish (2016 Remaster) - Carl Thomas

Featuring Beyoncé, Nicki Minaj, P!NK