Strength

20 min Strength for Tennis & Pickleball

20 min · with Olivia Amato · 30 June 2025 · 7.0/10

In this 20 min Strength for Tennis & Pickleball, Olivia will have you building strength in your shoulders, calves and ankles, and increasing resiliency across key connective tissues that will be put to the test on the court.

Tracklist · 6 songs

1. Own It (feat. Ed Sheeran & Burna Boy) - Burna Boy, Stormzy, Ed Sheeran
2. Standing on the Sun Remix (feat. Mr. Vegas) - Mr. Vegas, Beyoncé
3. Swimming Pools (Drank) - Kendrick Lamar
4. Downtown (feat. Melle Mel, Grandmaster Caz, Kool Moe Dee & Eric Nally) (feat. Melle Mel, Grandmaster Caz, Kool Moe Dee & Eric Nally) - Kool Moe Dee, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Eric Nally, Grandmaster Caz, Melle Mel
5. Bittersweet Goodbye (Tiësto's Hardcore Remix) - Issey Cross
6. Dang! (feat. Anderson .Paak) - Anderson .Paak, Mac Miller

Featuring Beyoncé, Ed Sheeran, Kendrick Lamar, Burna Boy