Running

20 min HIIT Run

20 min · with Andy Speer · 14 May 2021 · 6.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Good Feeling (Supa Dups Remix) - 311
2. Come Get It Bae - Pharrell Williams
3. Paralyzer - Finger Eleven
4. Jet Fuel (feat. Boosie Badazz) - T.I., Boosie Badazz, T.I.
5. Tsunami - Borgeous, DVBBS
6. Beast Of Burden - The Rolling Stones

Featuring Pharrell Williams, T.I., The Rolling Stones