Strength

20 min 90s Barre

20 min · with Ally Love · 25 March 2022 · 6.2/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 6 songs

1. Ready to Go - Republica
2. Thieves in the Temple - Prince
3. Walking in Memphis - Cher
4. One Week - Barenaked Ladies
5. I'm Your Baby Tonight - Whitney Houston
6. Do It - Spice Girls

Featuring Whitney Houston, Prince, Spice Girls, Cher