Pelocate.
45 min Bootcamp: Full Body

Row Bootcamp

45 min Bootcamp: Full Body

45 min · with Katie Wang · 16 October 2023 · 8.1/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 13 songs

  1. Downtown (feat. Melle Mel, Grandmaster Caz, Kool Moe Dee & Eric Nally) (feat. Melle Mel, Grandmaster Caz, Kool Moe Dee & Eric Nally) - Kool Moe Dee, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Eric Nally, Grandmaster Caz, Melle Mel
  2. We Don't Need - Piero Pirupa
  3. Feel My Love (feat. Joe Taylor) [Festival Mix] (feat. Joe Taylor) - Lucas & Steve, Joe Taylor, DubVision
  4. Punch Bag - YONAKA, YONAKA
  5. Partition - Beyoncé
  6. (It Goes Like) Nanana Edit - Peggy Gou
  7. On GOD (feat. A$AP Ferg & A$AP Rocky) - A$AP Ferg, Mustard, YG, A$AP Rocky, Tyga
  8. UFO (Radio Edit) - Vigiland
  9. Midnight Train To Memphis - Chris Stapleton
  10. Slow Down (Radio Edit) - Showtek
  11. P.I.M.P. - 50 Cent
  12. Headstrong - Trapt
  13. Far Nearer - Jamie xx

Featuring Beyoncé, 50 Cent, Macklemore, A$AP Ferg