Strength

20 min Bodyweight Strength Benchmark

20 min · with Matty Maggiacomo · 4 March 2025 · 6.7/10

Tracking your progress is key to making the most of your strength training. Join Matty for this bodyweight strength class featuring a benchmark test. Bookmark this class and retake every 6 weeks to see your progress.

Tracklist · 7 songs

1. Don't Wanna Lose This Feeling (Initial Talk Radio Edit) - Dannii Minogue
2. Fantasy (Alex Chapman Remix) - Channel Tres, Jade
3. Aquamarine - Addison Rae
4. MUSCLE - METTE
5. Desire (Extended) - Sam Smith, Calvin Harris
6. Set Me Free (Dillon Francis VIP) - Dillon Francis, Martin Garrix
7. Hiding (feat. Lykke Li) - Lykke Li, Ben Böhmer

Featuring Calvin Harris, Sam Smith, Dillon Francis, Martin Garrix