Strength

10 min Upper Body Strength

10 min · with Ben Alldis · 16 August 2023 · 6.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
2. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
3. Cinema (Radio Edit) (feat. Gary Go) - Gary Go, Benny Benassi
4. Yellow - Coldplay

Featuring Usher, Ludacris, Coldplay, Fall Out Boy