Strength

20 min Upper Body Strength

20 min · with Tunde Oyeneyin · 5 October 2024 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. More Than A Woman - Aaliyah
2. My Boo (Radio Mix) - Ghost Town DJs, Ghost Town DJs
3. I Got 5 On It (feat. Michael Marshall) - Luniz, Michael Marshall
4. Ms. Jackson - Outkast
5. He Wasn't Man Enough - Toni Braxton
6. Killing Me Softly With His Song (Radio Edit) - Fugees

Featuring Outkast, Fugees, Aaliyah, Toni Braxton