Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Jess Sims · 9 December 2020 · 7.9/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Work It (feat. Justin Timberlake) - Justin Timberlake, Nelly
2. Check On It (feat. Bun B and Slim Thug) - Slim Thug, Beyoncé, Bun B
3. Tempted To Touch - Rupee
4. Airplanes (feat. Hayley Williams of Paramore) - Hayley Williams of Paramore, B.o.B, B.o.B, Hayley Williams
5. Drop It Low (feat. Chris Brown) - Ester Dean, Chris Brown
6. Euphoria - Usher
7. Tom's Diner (After Lunch Rmx) - Bingo Players
8. Alarm Clock - Burna Boy
9. Push It - Salt 'N' Pepa
10. Hey Luv (Anything) (feat. 112) - Mobb Deep, 112

Featuring Beyoncé, Justin Timberlake, Usher, Nelly