Strength

15 min Upper Body Strength

15 min · with Marcel Maurer · 1 November 2025 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Lovin On Me - Jack Harlow
2. Swalla (feat. Nicki Minaj & Ty Dolla $ign) - Ty Dolla $ign, Nicki Minaj, Jason Derulo
3. 2 Be Loved (Am I Ready) [PNAU Remix] - Lizzo
4. Players - Coi Leray
5. Just Got Paid (feat. French Montana) - Sigala, Meghan Trainor, French Montana, Ella Eyre
6. I'm the One - DJ Khaled, Lil Wayne, DJ Khaled, Chance The Rapper, Justin Bieber, Quavo

Featuring Lil Wayne, Nicki Minaj, Justin Bieber, French Montana