Strength

30 min Upper Body Strength

30 min · with Adrian Williams · 20 January 2022 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Drop It Like It's Hot (Radio Edit) (feat. Pharrell Williams) - Snoop Dogg, Pharrell Williams
2. Get Busy - Sean Paul
3. In My Feelings - Drake
4. Petty (feat. Lil Baby) (feat. Lil Baby) - Lil Baby, Lil Baby, Young Scooter
5. It's Gonna Be Me - *NSYNC, *NSYNC
6. Destroy & Rebuild (Clean) - Nas
7. Al Natural - Tego Calderon
8. What the Price - Migos
9. Longing For - Jah Cure

Featuring Drake, Sean Paul, Pharrell Williams, Snoop Dogg