Strength

10 min Prenatal Basics: Core + Pelvis

10 min · with Anna Greenberg · 20 July 2026 · 3.6/10

Join Anna for a foundational Pilates session designed to help expecting mothers build core strength and pelvic floor strength. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.

Tracklist · 3 songs

1. Stone - Raveena
2. Tres Hermanos (feat. Dan Auerbach) - Dan Auerbach, Hermanos Gutiérrez
3. As I Am - H.E.R.

Featuring H.E.R., Raveena, Hermanos Gutiérrez, Dan Auerbach