Tread Bootcamp

30 min HIIT Bootcamp: Upper Body

30 min · with Andy Speer · 5 January 2024 · 7.6/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. JOY (Make Some Noise For Yourself) - Joy Anonymous
2. What You Need - Steve Angello, Wh0
3. Words With You - Chromeo
4. Do You Believe - Ejeca
5. NeverStop - Alison Goldfrapp
6. Number 1 - James Hype, Major Lazer
7. You Are The One - Tennant
8. Tell Me It's True - Gorgon City
9. Free Yourself - Jessie Ware
10. All In A Dream (feat. DJ Tennis & Joseph Ashworth) - LP Giobbi, DJ Tennis, Joseph Ashworth

Featuring Major Lazer, Gorgon City, LP Giobbi, James Hype