Tread Bootcamp

30 min Bootcamp: 50/50

30 min · with Joslyn Thompson Rule · 23 July 2025 · 6.9/10

Lace up with Joslyn in this full-body workout that splits your bootcamp in half with high intensity intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 8 songs

1. Real Love - Mary J. Blige
2. I Gotta Feeling - The Black Eyed Peas
3. Lose Yourself - Eminem
4. All For You - Janet Jackson
5. Come on over Baby (All I Want Is You) (Radio Version) - Christina Aguilera, Christina Aguilera
6. Bootylicious - Destiny's Child
7. Low (feat. T-Pain) - T-Pain, Flo Rida, Flo Rida
8. I Care For U - Usher

Featuring Usher, Eminem, Janet Jackson, Christina Aguilera