Pelocate.
30 min Bootcamp: Upper Body

Tread Bootcamp

30 min Bootcamp: Upper Body

30 min · with Joslyn Thompson Rule · 30 April 2023 · 7.3/10

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your arms and shoulders. This high-impact class keeps your confidence soaring all day long.

Tracklist · 10 songs

  1. The Fresh Prince of Bel-Air - DJ Jazzy Jeff & The Fresh Prince, DJ Jazzy Jeff & The Fresh Prince
  2. Rubber Band Man (Edited Album Version) - T.I., T.I.
  3. X Gon' Give It To Ya - DMX, DMX
  4. Knockin' Boots - Candyman
  5. Sekkle Down (feat. J Hus) (feat. J Hus) - J Hus, Burna Boy
  6. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond
  7. Up - Cardi B
  8. Still Not a Player (Radio Version) (feat. Joe) - J.O.E, Big Pun, J.O.E
  9. Got Me Good - Ciara
  10. Summertime - DJ Jazzy Jeff & The Fresh Prince, DJ Jazzy Jeff & The Fresh Prince

Featuring DJ Jazzy Jeff & The Fresh Prince, Cardi B, Burna Boy