Strength

20 min Pilates

20 min · with Aditi Shah · 19 January 2023 · 5.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 8 songs

1. Obsessed - Mariah Carey
2. Taki Taki (feat. Cardi B) - Selena Gomez, Ozuna, DJ Snake, Cardi B
3. MEGATRON - Nicki Minaj
4. Physical - Dua Lipa
5. Maybe You're The Problem - Ava Max
6. Circus - Britney Spears
7. Flowers - Miley Cyrus
8. Grrrls - Lizzo

Featuring Dua Lipa, Britney Spears, Nicki Minaj, Miley Cyrus