Cycling

30 min Intervals & Arms Ride

30 min · with Bradley Rose · 4 January 2024 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 11 songs

1. Anyone For You (Tiger Lily) - George Ezra
2. Love (Sweet Love) - Little Mix
3. Enemies - The Score
4. Nice To Meet Ya - Niall Horan
5. Light Switch - Charlie Puth
6. Break My Heart - Dua Lipa
7. I'm Ready - Sam Smith, Demi Lovato
8. Bad Habits (feat. Bring Me The Horizon) - Bring Me The Horizon, Bring Me The Horizon, Ed Sheeran
9. My Head & My Heart - Ava Max
10. Follow You - Imagine Dragons
11. Coast (feat. Anderson .Paak) - Hailee Steinfeld, Anderson .Paak

Featuring Dua Lipa, Ed Sheeran, Sam Smith, Imagine Dragons