
Meditation
20 min Mindful Walking Meditation
A walking meditation that speaks to cultivating mindfulness by noticing the world around you and focusing on your surroundings. Use this class before your next big race or event.
Tracklist · 3 songs
- Sequence - Ludovico Einaudi
- Freedom Flight - Shuggie Otis
- Eden (Harlem) - Nicholas Britell
Featuring Ludovico Einaudi, Nicholas Britell, Shuggie Otis