Rowing

20 min Recovery Row

20 min · with Ash Pryor · 7 April 2023 · 4.6/10

Stay active while allowing your body to recover from all your hard work. Low stroke rates and lighter intensity allow proper blood flow back into your muscles, aid in recovery and prevent soreness.

Tracklist · 9 songs

1. W.A.Y.S. - Jhené Aiko
2. Forever - Labrinth
3. Heal Me - Grace Carter
4. Say Something - Christina Aguilera, A Great Big World
5. Bridges - Broods
6. Karma (Sped Up) - Summer Walker
7. The Best Part - Bien, gardenstate
8. Life Support - Sam Smith
9. Dark Side - Bishop Briggs

Featuring Christina Aguilera, Sam Smith, Jhené Aiko, Labrinth