Strength

5 min Full Body Warm Up

5 min · with Selena Samuela · 28 September 2022 · 4.0/10

The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 3 songs

1. Hey Boy - S.I.A.
2. Where My Girls At - 702
3. Good Bad Times - Hinds

Featuring S.I.A., 702, Hinds