Strength

20 min Pop Punk Pilates

20 min · with Aditi Shah · 9 January 2024 · 6.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 7 songs

1. When I Come Around - Green Day
2. crushcrushcrush - Paramore
3. This Ain't A Scene, It's An Arms Race - Fall Out Boy
4. Lifestyles of the Rich & Famous - Good Charlotte
5. Check Yes, Juliet - We The Kings
6. Breathing - Yellowcard
7. Hey Look Ma, I Made It - Panic! At The Disco

Featuring Fall Out Boy, Paramore, Green Day, Panic! At The Disco