Strength

10 min Arms & Shoulders Strength

10 min · with Jermaine Johnson · 11 November 2025 · 6.9/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 5 songs

1. In Da Getto - J Balvin, Skrillex
2. Dua Lipa - Jack Harlow
3. Man Dem (feat. Tinchy Stryder) - Tinchy Stryder, Chipmunk
4. Ain't It Different (feat. AJ Tracey & Stormzy) - AJ Tracey, Stormzy, Headie One
5. You Little Beauty - FISHER

Featuring J Balvin, Skrillex, Jack Harlow, Stormzy