Strength

20 min Core Strength

20 min · with Adrian Williams · 21 January 2021 · 6.7/10

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Tracklist · 7 songs

1. Princess Cuts (feat. Young T & Bugsey) - Young T & Bugsey, Headie One
2. Juice - Lizzo
3. Gal Policy (Remix) [feat. Tiwa Savage] (feat. Tiwa Savage) - Tiwa Savage, Kranium
4. Praise The Lord (Da Shine) (feat. Skepta) - A$AP Rocky, Skepta, A$AP Rocky
5. Aries (YuGo) Part 2 (feat. Quavo & Pharrell) - Big Sean, Rae Sremmurd, Mike WiLL Made-It, Pharrell, Mike WiLL Made-It, Pharrell Williams, Quavo
6. I Don't Mind (feat. Juicy J) - Usher, Juicy J
7. Rise Up - Andra Day

Featuring Usher, Pharrell Williams, Lizzo, Big Sean