Yoga

20 min Focus Flow: Core

20 min · with Chelsea Jackson Roberts · 3 September 2025 · 5.6/10

This yoga class focuses on poses that help engage, strengthen and stabilize your core.

Tracklist · 5 songs

1. Space Rider - Shaun Escoffery
2. Sincere (Re-Cue'D) (feat. Nova Caspar & Jay Dee) - MJ Cole, Jay Dee, Nova Caspar
3. Better (Kaidi Tatham Remix) - Magic Number
4. My Peoples (Instrumental) - DJ Jazzy Jeff
5. Waking Up - MJ Cole, Freya Ridings

Featuring MJ Cole, Freya Ridings, Shaun Escoffery, Jay Dee