Strength

30 min Spring Cross-Training: W4 D1

30 min · with Katie Wang · 4 May 2026 · 7.9/10

Join Katie for this Full Body Strength workout built around functional movement that gets your body ready to meet the demands of an active lifestyle.

Tracklist · 9 songs

1. Ain't Too Proud To Beg (Extended) - Komes, Jolyon Petch
2. Sun Is Shining (feat. Robin Schulz) - Robin Schulz, Bob Marley
3. Zombieboy - Lady Gaga
4. Hello - Cardi B
5. Walkin' On The Sun (Dave Aude Club Remix) - Smash Mouth
6. Aye - New World Sound
7. Booty (feat. Latto) - Latto, Saucy Santana
8. United We Dance (Vicetone Edit) - Vicetone
9. Anything Could Happen - Ellie Goulding

Featuring Lady Gaga, Cardi B, Ellie Goulding, Robin Schulz