
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- I Would Die 4 U - Prince & The Revolution, Prince, Prince & The Revolution
- Rollercoaster - Janet Jackson
- Let's Talk About Sex - Salt 'N' Pepa
- Ante Up (Robbin Hoodz Theory) - M.O.P.
- Pump It - The Black Eyed Peas
- SexyBack (feat. Timbaland) - Timbaland, Justin Timberlake
- I Don't Wanna - Aaliyah
Featuring Justin Timberlake, Janet Jackson, Timbaland, Prince