Rowing

15 min Stroke Rate Row: 24 SPM

15 min · with Katie Wang · 22 November 2024 · 6.5/10

Join Katie and improve your coordination, stamina, and aerobic endurance in the class designed around a 24 SPM

Tracklist · 5 songs

1. Standing Next to You (USHER Remix) - Jung Kook, Usher
2. Steal My Sunshine (Single Version) - Len
3. Disco Inferno - 50 Cent
4. ID2 (Radio Edit) - Dimitri Vangelis & Wyman
5. Hold On - Wilson Phillips

Featuring 50 Cent, Wilson Phillips, Usher, Len