Strength

20 min Upper Body Strength

20 min · with Ben Alldis · 15 December 2024 · 7.0/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. 4 Minutes (feat. Justin Timberlake & Timbaland) - Timbaland, Justin Timberlake, Madonna
2. Work (Freemasons Radio Edit) - Kelly Rowland
3. Blessed (Avicii Edit) - Shermanology, Tom Hangs
4. Ghosts 'n' Stuff - deadmau5
5. Good Life (feat. Ida Corr) [Radio Edit] - Oliver Heldens, Ida Corr
6. Lil Boo Thang (Galantis Remix) - Paul Russell, Galantis
7. Boogie 2Nite (Seamus Haji Big Love Edit) - Booty Luv
8. You've Got The Love - Florence + The Machine

Featuring Madonna, Justin Timberlake, Timbaland, Oliver Heldens