Yoga

30 min Focus Flow: Hips

30 min · with Nico Sarani · 15 March 2022 · 5.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 10 songs

1. Window Seat - Erykah Badu
2. Blue Birds - Justnormal
3. Equinoccio (feat. Huaira) - Nicola Cruz, Huaira
4. Dahraram - Mashti
5. Drift - Ukiyo
6. Do Something - Macy Gray
7. After The Storm (feat. Tyler, The Creator & Bootsy Collins) - Tyler, The Creator, Kali Uchis, Bootsy Collins
8. Morning Coffee - Frook
9. Mateo's Adventure - Gregory David
10. Golden Gate - RIOPY

Featuring RIOPY, Kali Uchis, Erykah Badu, Tyler, The Creator