Strength

60 min Total Strength

60 min · with Andy Speer · 26 June 2022 · 7.8/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 16 songs

1. Get Up, Get Down, Get Funky, Get Loose - Teddy Pendergrass
2. Wolfman's Brother - Phish
3. Whoomp! (There It Is) (Original Radio Edit) (feat. Tag Team) - Doodge, Tag Team, Viper
4. Heavy - Collective Soul
5. Coming Undone - Korn
6. Lose Yourself (From "8 Mile" Soundtrack) - Eminem
7. Crank That (Soulja Boy) - Soulja Boy, Soulja Boy Tell'em
8. Body Movin' (Fatboy Slim Remix) - Beastie Boys
9. Same Ol' Situation (S.O.S.) - Mötley Crüe
10. Animal - Def Leppard
11. It's My Life - Bon Jovi
12. Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks) - Miley Cyrus, Stevie Nicks
13. Tusk (Live at Warner Brothers Studios in Burbank, CA 5/23/97) - Fleetwood Mac
14. Welcome To The Jungle - Guns N' Roses
15. Fighter - Christina Aguilera, Christina Aguilera
16. Scarlet Begonias - Grateful Dead

Featuring Christina Aguilera, Miley Cyrus, Eminem