Bike Bootcamp

60 min Bootcamp: Full Body

60 min · with Jess Sims · 28 February 2023 · 8.6/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 17 songs

1. Hypnotize (2014 Remaster) - The Notorious B.I.G.
2. Ain't It Different (feat. AJ Tracey & Stormzy) - AJ Tracey, Stormzy, Headie One
3. Glow Up - Meek Mill
4. What You Want (feat. Total) - Mase, Total
5. Shoop - Salt 'N' Pepa, Salt 'N' Pepa
6. Raise Your Glass - P!NK, P!NK, P!NK
7. Que Calor (feat. J Balvin & El Alfa) (La Fuente Remix) - J Balvin, Major Lazer, El Alfa
8. I'm The Plug - Drake, Future
9. What These B******s Want (Featuring Sisqo) (feat. Sisqo) - Sisqo, DMX, DMX
10. Jumpin', Jumpin' - Destiny's Child
11. Right Above It (Edited) (feat. Drake) - Lil Wayne, Drake
12. None Of Your Business - Salt 'N' Pepa, Salt 'N' Pepa
13. All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross) - DJ Kahled, DJ Khaled, Snoop Dogg, Rick Ross, T-Pain, Ludacris
14. Physical - Dua Lipa
15. RITMO (Bad Boys For Life) - The Black Eyed Peas, J Balvin, Black Eyed Peas
16. BREAK MY SOUL - Beyoncé
17. Baby (Remix) (feat. Crooked I) - Ashanti, Crooked I

Featuring Drake, J Balvin, Salt 'N' Pepa