Cycling

30 min Low Impact Ride

30 min · with Sam Yo · 30 January 2022 · 6.3/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 10 songs

1. Twist and Shout - Ike & Tina Turner
2. Funky Stuff - Kool & The Gang, Kool & The Gang
3. I Can't Turn You Loose - Sly & The Family Stone, Sly & The Family Stone
4. Castles Made Of Sand - Chaka Khan
5. Reach Out I'll Be There (Single Version / Mono) - Four Tops
6. Sunny - Bobby Hebb
7. Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell
8. Kissing My Love - Bill Withers
9. It's Too Funky In Here - James Brown
10. Love and Happiness - Al Green

Featuring Marvin Gaye, Chaka Khan, Kool & The Gang