Cycling

30 min HIIT Ride

30 min · with Sam Yo · 26 January 2021 · 8.3/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Nothing Lasts Forever (Album Version) - Maroon 5
2. Mercy (Loote Remix) - Loote, Shawn Mendes
3. Your Child (Junior Vasquez Remix) - Mary J. Blige, Mary J. Blige
4. LoveStoned/I Think She Knows (Matrix & Futurebound Extended Remix) - Justin Timberlake
5. Applause (Bent Collective Club Mix) - Lady Gaga
6. Smother - Daughter

Featuring Lady Gaga, Justin Timberlake, Mary J. Blige