Strength

20 min Full Body Strength

20 min · with Jess Sims · 4 December 2025 · 7.5/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 7 songs

1. 10 Bands - Drake
2. Where the Party At (LP Mix) (feat. Nelly) - Jagged Edge, Nelly
3. My Drink N' My 2 Step (Radio Edit) (feat. Swizz Beatz) - Cassidy, Swizz Beatz
4. And Then What (Radio Edit) (feat. Mannie Fresh) - Young Jeezy, Mannie Fresh
5. Put Your Hands Where My Eyes Could See - Busta Rhymes, Busta Rhymes
6. It's Like That (feat. Jermaine Dupri & Fatman Scoop) - Fatman Scoop, Mariah Carey, Jermaine Dupri
7. Bad Dreams - Teddy Swims

Featuring Drake, Nelly, Mariah Carey, Busta Rhymes