Running

30 min HIIT Run

30 min · with Andy Speer · 21 October 2023 · 8.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Seven Nation Army - The White Stripes
2. E.T. - KATYPERRY
3. Break Your Heart (feat. Ludacris) - Ludacris, Taio Cruz
4. Top Down - Swizz Beatz
5. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond, Styles of Beyond
6. Nightrain - Guns N' Roses
7. Tell Me Baby - Red Hot Chili Peppers
8. Mysterious Ways - U2
9. Apologize (feat. OneRepublic) - Timbaland, OneRepublic
10. Last Nite - The Strokes

Featuring Ludacris, KATYPERRY, Timbaland, OneRepublic