Strength

20 min Seated Adaptive: Pull

20 min · with Logan Aldridge · 27 September 2022 · 5.0/10

Discover your best version for pull moves in this foundational adaptive series. In each class, Logan focuses on one movement pattern and its various adaptations for seated athletes.

Tracklist · 8 songs

1. Formula (From "Euphoria: Season 1" Soundtrack) - Labrinth
2. Amazing (feat. DJ Khaled) - DJ Khaled, Mary J. Blige
3. Sex on Fire - Kings Of Leon, Kings Of Leon
4. The Hell Song (Album Version (Edited)) - Sum 41
5. What's My Age Again? - blink-182, blink-182
6. Back To Earth (The Chainsmokers Remix) (feat. Fall Out Boy) - Fall Out Boy, Steve Aoki, The Chainsmokers
7. This Ain't A Scene, It's An Arms Race - Fall Out Boy
8. Forever - Labrinth

Featuring Fall Out Boy, Labrinth, Mary J. Blige, DJ Khaled