Rowing

45 min Intervals Row

45 min · with Alex Karwoski · 2 August 2025 · 8.5/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 11 songs

1. S.O.S (Message in a Bottle) (Tack Remix) - Filterfunk
2. It's a Long Way to the Top (If You Wanna Rock 'N' Roll) (Original Australian Release) - AC/DC
3. In My Heart (Moby Remix) (feat. Gregory Porter) - Moby, Gregory Porter
4. Show Me Love (EDX Remix / Radio Edit) (feat. Kimberly Anne) - EDX, Sam Feldt, Kimberly Anne, Kimberly Anne
5. Knights of Cydonia - Muse
6. Let Me In (Sebastien Remix) - Susanne Sundfør, Kleerup
7. Changes - PNAU, Faul & Wad Ad, PNAU
8. Song 2 (2012 Remaster) - Blur
9. Flip The Tempo - Piem
10. Something Just Like This (Alesso Remix) - Coldplay, Alesso, The Chainsmokers
11. Mama, I'm Coming Home - Ozzy Osbourne

Featuring Coldplay, The Chainsmokers, Moby, AC/DC