Cycling

10 min FTP Warm Up Ride

10 min · with Erik Jäger · 5 January 2026 · 6.1/10

Join Erik for this 10-minute warm up ride, which will prepare you mentally and physically for the functional threshold power (or FTP) test ride. Once you've completed this class, you can start the FTP test.

Tracklist · 4 songs

1. NO - Meghan Trainor
2. Boys - Lizzo
3. Good In Bed - Dua Lipa
4. Wind It Up - Gwen Stefani

Featuring Dua Lipa, Lizzo, Gwen Stefani, Meghan Trainor