Strength

15 min Arms & Shoulders Strength

15 min · with Erik Jäger · 29 December 2025 · 7.2/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 5 songs

1. Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) (Cedric Gervais Remix) - Lana Del Rey, Cedric Gervais
2. My Love Is Your Love (Jonathan Peters Radio Mix II) (feat. Dyme) - Tony Coluccio, Whitney Houston, Dyme, Jonathan Peters
3. Dreamer (Janice Robinson Vocal) - Livin' Joy
4. Levels (Radio Edit) - Avicii
5. Finally (Silk House Mix) - CeCe Peniston, CeCe Peniston

Featuring Whitney Houston, Avicii, Lana Del Rey, Cedric Gervais