Yoga

30 min Focus Flow: Hips

30 min · with Denis Morton · 13 August 2026 · 5.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Larghetto - Hideki Yamaya, Jason Yoshida
2. Assume Form - James Blake
3. Love Is Found - Sade
4. Satyam Shivam Sundaram - Thievery Corporation
5. By Your Side (Remastered) - Sade
6. Modern Soul - James Blake
7. Encomium - Nicholas Britell
8. Pearls (Remastered) - Sade

Featuring Sade, James Blake, Nicholas Britell, Thievery Corporation