Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 9 September 2024 · 6.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Uptown Funk (feat. Bruno Mars) - Mark Ronson, Bruno Mars
2. Milkshake 20 (Alex Wann Remix) - Kelis
3. Get Busy - Kevin McKay
4. adore u - Fred again.., Obongjayar

Featuring Bruno Mars, Mark Ronson, Fred again.., Kelis